Our free Sunday women's trainings in Eugene cover a mix of physical, verbal, and awareness skills. Whether you're just beginning, or working to maintain your skills, this weekly class is intended to be accessible regardless of experience or fitness level. Drop-ins welcome.
Teen girls may attend if they can be accompanied by a female parent or guardian who can sign off on their participation.
Please arrive 10 minutes early for your first class to get signed in and oriented. Comfortable clothes and a water bottle are recommended.
Email email@example.com with any questions.