Designed to make you sweat, this affordable women-only class takes your physical defense toolbox to the next level. Incorporating kickbox fitness and Krav Maga-based defense techniques, Sister Strong expands on the physical techniques of our Sunday class to include more intensity drills, ground survival, and weapons defenses. This class is designed to be both challenging and accessible for women of all fitness levels. Join us every Tuesday at Art of War MMA.
Just $30 a month or $9 to drop in, and your first class is free!