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Spring Six-Week Self-Defense Series (Class 1)

During the series you’ll learn life-saving skills including verbal and physical techniques to keep yourself safe. This series focuses on practical skills that don’t take months to master. Led by experienced instructors, we’ll work in groups and pairs to practice everything from verbal boundary setting to physically defending against an attacker.

This course is free and registration is limited to 30 participants.  This series builds week over week so we ask that participants be able to make at least five of the six classes when signing up. Youth aged 10-17 are welcome to attend with a participating adult.

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