What do you do if someone grabs you from behind? This class will focus on basic skills and tactics to break free, create space, and get away from an attacker. Over the course of the class, we’ll build from honing our situational awareness and trusting our guts, to efficiently and effectively breaking free from an attacker, even if they are bigger and stronger.

All of our classes are FREE, drop-in style with no registration, suitable for youth 10+ (please plan to participate if your youth is under the age of 14), and those with physical limitations.